Training Plans

1-2-1 coached swim session working through the key technical aspects of the stroke

Fully structured plans for independent athletes

For athletes who want:

  • A clear, structured programme to follow

  • No ongoing coaching relationship

  • Full independence in execution

What this means in practice

You receive a fully structured training plan designed around your goal, timeline and training availability.

Before the plan begins, we have a short call to ensure everything is clearly aligned, appropriate for your training history, and that you understand how to execute the plan effectively.

While following the plan, you can communicate via email for clarification on sessions, structure, or execution.

However, there is no ongoing coaching input, training adjustments, or programme progression changes once the plan has been set.

Included:

  • Structured training plan (TrainingPeaks)

  • Pre-plan alignment call

  • Email communication for clarification during the plan

  • No ongoing coaching input or training adjustments

£120 one-off payment

Ready to get started?

Fill out this form and I’ll be in touch to get things started